The Pā is a Community Centre in the heart of the Kaeo township that was formed and funded by a Community Group and Whangaroa Health Services (WHST) to Support and Promote Healthier Lifestyles for the Residents of the wider Kaeo/Whangaroa rohe (area).
The name “The Pā” was given to pay homage to where the centre is situated, at the foot of the historical Pā site known as Pōhue Pā as well as to invoke a greater sense of whanaungatanga and kinship to the people of Kaeo/Whangaroa.
Morena tatou
Don't forget to prioritize some "self care" time for yourself, be it in the gym, going for a walk or doing something creative.
Happy Thursday everyone!
#SupportingMentalHealthAwarenessWeek #ThePa #WhereSmallStepsMakeABigDifference
Kia ora ano tatou
Get in there Whanau and register now!
#SupportingCommunityActivities #StayActive #ETuWhangaroaHākinakina ⚽️🏈🏉🥏🏐
Whānau Sports Day
Get out and play! Te Rūnanga o Whaingaroa is again joining with Kaitiaki-Whangaroa and Maramataka Māori 🌖 to promote and support community health. With Kaeo Rugby, Northland Rugby 🏉 and Rugby for Life join us for a day of fun, whānau and fulfilment.
A great opportunity to join in on activities and utilising rugby and hākinakina for healthy living ❇️
Being the kids and play rugby, kī-o-rahi, netball 🏐 touch, a bit of boxing 🥊
When: Hatarei/Saturday 10 October, 9am-4pm
Where: Kāeo Rugby Club 🥅
Nau mai, haere mai 🙌🏼
.....when you keep saying "well if the floors clean then we're not doing our job!"
#Blimin405ers #IJustMoppedLastNight #Morena lol
Atamarie koutou ma
Because we're supporting Mental Health Awareness week, please remember to make some valuable time for your self, you can't pour from an empty cup, reset, re-asses and revitalize your mind.
Mauriora!
#ThePa #WhereSmallStepsMakeABigDifference
Kia ora tatou
So how does physical fitness improve your mental health?
Exercise improves your mental health by reducing anxiety, depression, and a negative mood by improving self-esteem and cognitive function. Exercise has also been found to alleviate symptoms such as low self-esteem and social withdrawal, and also has a profoundly positive impact on depression, anxiety and more.
Committing to some much needed "self care" time is also a great way of leaving the stresses of the world at the door, because once your here.....well, your away! Like we say, "the hardest part is getting here!"
#SupportingOurCommunity #ETuWhangaroa #ThePa #WhereSmallStepsMakeABigDifference
What’s on around NZ - Mental Health Awareness Week. 21-27 SEPTEMBER, 2020
mhaw.nz
Online Northland Auckland Waikato Bay of Plenty Gisborne Hawke's Bay Taranaki Manawatu Wellington Tasman Nelson Malborough West Coast Canterbury Otago Southland Submit an activity What’s on around NZ Wellington Pablos Annual Art Auction ART AUCTION 2020 HINENGARO TOI ORA - AFFIRMING IDENTITY THROU...
